拉丁舞考级标准

Bronze (1-3级)
考核重点：基本姿态、基本节奏、舞步正确。
伦巴 RUMBA
1、闭式基本步 Basic Movement                    3小节
2、手臂下右转 Under Arm Turn to R                1小节
3、手臂下左转 Under Arm Turn to L                1小节
4、后退走步 BWD Walks                                    2小节
5、向后库克拉恰  BWD Cucaracha                  1小节
6、侧行走步和库克拉恰                                    5小节
  Side Movement and Cucarachas 
7、前进走步 FWD Walks                                    3小节

恰恰恰 CHA CHA CHA
1、时间步 Time Step                                       2小节
2、闭式基本步 Basic Movement                              2小节
3、手臂下左、右转 Under Arm Turn to R、L             2小节
4、手接手  Hand to Hand                                   3小节
5、向左定点转  Sport Turn to L                            1小节
6、肩对肩 Should to Should                                2小节
7、手臂下左转接三个后退锁步                               2小节
  Under Arm Turn to L and Three CCC Lock Step Bwd 
8、接三个前进锁步                                         2小节
  and Three CCC Lock Step Fwd

Silver（4-6级）
考核重点：基本姿态、基本节奏、脚位脚法。
伦巴RUMBA
1、闭式基本步到扇 Closed Basic to Fan                      2小节
2、曲棍球棍步 Hockey Stick                                 2小节
3、向后走步结束在闭式持握 Bwd Walks Finish in Close Hold   3小节 
4、右陀螺转  Natural Top                                   3小节
5、闭式基本步 Closed Basic                                 2小节
6、纽约步 New York                                         3小节
7、向左定点转  Sport Turn to L                             1小节

恰恰恰 CHA CHA CHA
1、闭式基本步到扇 Closed Basic to Fan                      2小节
3、曲棍球棍步 Hockey Stick                                 2小节
3、三个向后锁步结束在闭式持握                              2小节
  Three Lock Step Bwd Finish in Close Hold 
8、右陀螺转  Natural Top                                   3小节
9、闭式基本步 Closed Basic                                 2小节
10、纽约步接三个恰恰恰侧行                                 2小节
New York and Three CCC Side Movement
11、手接手  Hand to Hand                                   1小节
12、手臂下左转、向左定点转                                 2小节
   Under Arm Turn to L and Sport Turn to L

捷舞JIVE（牛仔）
1、原地基本步Basic in Place                             1 1/2小节
2、并退基本步Basic in Fallaway                          1 1/2小节
3、换位右到左Change of Place R to L                     1 1/2小节 
4、换位左到右 Change of Place L to R                    1 1/2小节
5、背后换手  Change of Place Behind Back                3小节
6、连接步 Link                                          1 1/2小节
7、并进走步（慢） Promenade Walks （Slow）           1 1/2小节
8、抛开步3-8 3-8 of Throwaway                           1小节
9、美式急转 American Spin                               1 1/2 小节
10、连接步 Link                                         1 1/2 小节


 
Gold（7-8级）
考核重点：基本姿态、时间与节奏、脚位脚法、舞姿造型。
伦巴  RUMBA
1、开式扭胯 Open Hip Twist                               2小节
2、阿列曼娜 Alemana                                      2小节
3、闭式扭胯 Closed Hip Twist                             2小节
4、曲棍球棒步 Hockey Stick                               2小节
5、基本步接右陀螺转 Basic and Natural Top           2小节
6、闭式扭胯闭式结束 Closed Hip Twist CF            2小节
7、左陀螺转卷曲步到并退位置                              2小节
  Reverse Top Curl to Fallaway Position         
8、古巴摇摆、向左定点转 Cuban Rock Sport Turn to L     2小节

恰恰恰 Cha Cha Cha
1、甜心步 Sweet Heart                                     6小节
2、阿列曼娜 Alemana                                       2小节
3、交叉基本步螺旋转 Cross Basic with Spiral          4小节
4、开式反并进位置的分式相对古巴断步                       2小节
  Split Cuban Break in Open CPP
5、纽约步 New York                                        1小节
6、向左定点转 Sport Turn to L                             1小节

捷舞 JIVE (牛仔）   
1、连接步1-5，绕转（鞭步）1-5 of Link，Whip                       2小节
2、并进走步（2慢，6快）Promenade Walks（2 Slow，6 Quick）         3小节
3、抛开步3-8 ，3-8 of Throwaway                                  1小节
4、换位左到右 超度转 Change Place L to R Overturned               1 1/2小节 
5、脚掌交换步、美式急转（2次） Ball Change American Spin       3小节
6、卷曲绕转（鞭步）Curly Whip                         2小节
7、换位右到左 双急转 Change of Place R to L with Double Spin      1 1/2 小节 
8、换位左到右 简单旋转 Change of Place L to R Simple Spin         2小节
9、摇步、摇滚、林地Rock & Roll 、Lindy                            2小节

桑巴 SAMBA
1、拂型步（别步）Whisks L R                                       4小节
2、并进桑巴走步、向侧桑巴走步                          4小节
  Prom Samba Walk and Prom Side Samba Walk 
3、流动伏尔塔Travelling Volta to R and L                  4小节
4、原地桑巴走步Stationary Samba Walks                     4小节
5、拂型步（别步）Whisks L R                          2小节
6、左脚基本步 Reverse Basic Movement                       2小节
7、左转 Reverse Turn                               2小节
8、流动博塔佛哥斯 Travelling Botafogos                    3小节
9、右脚基本步  Natural Basic Movement                     1小节
10、拂型步（别步） Whisk to L                         1小节
11、科特加卡 Corta Jaca                                           4小节
12、右脚基本步 Natural Basic Movement                      1小节   


Gold Bar（9-10级） 
考核重点：基本姿态、时间与节奏、脚位脚法、舞姿造型、基本风格。
伦巴 RUMBA
从左侧角开始Start from L Corner
1、开始扭胯Open Hip Twist                             2小节
2、滑门步Sliding Doors                                             4小节
3、从影子位置开始的螺旋转Spiral from Shadow Position              2小节
4、前进走步转,螺旋转,前进走步转(女士向前走步)                2小节
  Fwd Walk Turn, Spiral, Fwd Walk Turn           
  (Lady Dance Fwd Walks)
5、卷曲步进入右陀螺转Curl into Natural Top                   1小节
6、右陀螺转 B式结束7-9 Natural Top Finish B                   1小节
7、高级打开动作，闭式扭胯                                          2小节
  Advanced Openning Out Movement, Closed Hip Twist 
8、阿列曼娜Alemana                                                 2小节
9、套索疾转Rope Spinning                             2小节
10、分展步向右向左Opening Out to R and L                           2小节
11、螺旋转到开始反并进位置Spiral Turn to Open CPP               2小节
12、从开式反并进位做的抑制步(纽约步)手拉手                  2小节
Check from Open CPP(New York),Hand to hand
13、手臂下左转和卷曲步转到开始并退位置                     2小节
  Under Arm Turn to L and Curl Turn to Open Fallaway Position
14、古巴摇步、定点转向左                             2小节
  Cuban Rocks and Spot Turn to L
15、影子位子的向前走步Fwd Walks in Shadow Position               4小节


恰恰恰 CHA CHA CHA
1、甜心步 Sweet Heart                               6小节
2、阿列曼娜Alemana                                 2小节
3、交叉基本步螺旋转Cross Basic with Spiral                    4小节
4、开式基本步 古巴恰节奏定点转                         2小节
  Open Basic with Guapacha Timing Spot Turn           
5、开式扭胯Open Hip Twist                             2小节
6、曲棍球棍步Hockey Stick                             2小节
7、右陀螺转 B式结束Natural Top finish B                     4小节
8、闭式扭胯螺旋转到开式反并进位置                       2小节
  Closed Hip Twist Spiral Turn to Open CPP           
9、开式反并进位置的分式相对古巴断步

  Split Cuban Break in Open CPP                                2小节                            
10、开式反并进位置的抑制步Check from Open CPP 　　　          1小节

11、定点转向左Spot Turn to L 　　　　　　　　　　            1小节
12、开式反并进、并进位置的抑制步Check from Open CPP and PP　3小节
13、定点转向左Spot Turn to L 　　　　　　　　　　            1小节


捷舞 JIVE (牛仔）
1、连接步1-5，绕转（鞭步1-5 of Link，Whip）                 2小节
2、换位右到左 双急转Change of Place R to L with Double Spin       1 1/2小节
3、换位左到右 超度转(脚掌交换步)                        1 1/2小节     
  Overturned Change of Place L to R(ball change)
4、脚掌交换步(两次），连接步，双交叉绕转（鞭步）              3小节
Ball Changes，Link，Double Cross Whip
5、左绕转（鞭步）Reverse Whip                          2小节
6、卷曲绕转（鞭步）Curly Whip                          2小节
7、并退抛开步  超度转Overturned Fallaway Throwaway                1 1/2小节
8、脚掌交换步，换位左到右，简单旋转                       2 1/2小节
  Ball Changes，Change of Place L to RWith Simple Spin
9、跟趾回旋转Heel Toe Swivels                                      4小节
10、轻弹 Flips                                                     2 1/2小节 
11、并退抛开步超度转Overturn Fallaway Throwaway                   1 1/2小节
 

桑巴 SAMBA
1、左右拂型步 Whisks to L R                            2小节 
2、向右沃尔塔定点转 Volta Spot Turn to R                    1小节
3、原地桑巴走步

Stationary SambaWalks                                          1小节                           
4、影子博塔佛哥斯 Shadow Botafogos                    4小节
5、连续伏尔塔定点转向右  Continuous Volta Spot Turn to R      2小节
6、影子博塔佛哥斯 Shadow Botafogo                     1小节
7、向右伏尔塔定点转 Volta Sport to R                            1小节
8、科特加卡（转） Corta Jaca                                    4小节
9、右滚转Natural Roll                                           4小节
10、闭式、开式摇步Closed Rocks and Open Rock                3小节 
11、左转1-31-3 Reverse Turn                         1小节
12、后退摇步Bwd Rocks on RF and LF                      2小节
13、绳辫步 Plait                                                4小节
14、流动伏尔塔向左Travelling Volta to L                  2小节


斗牛舞 PASODOBLE
1、准备 动作Preparative Action                       2小节
2、原地步Sur Place                                              2小节
3、并进步Promenade                               4小节
4、向右提高步Elevation to R                          4小节
5、攻击步Attack                                 2小节
6、原地步Sur Place                                              2小节
7、分离步Separation                                             4小节
8、基本步转向左Basic Movement Turn to L                    2小节
9、拧转Twist Turn                                               4小节
10、十六步Sixteen                                               8小节
11、并退左转Fallaway Reverse                         4小节
12、并进关闭Promenade Close                          2小节